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BCS Sri Lanka Section elects new leadership for 2023/2024…

BCS The Chartered Institute for IT – Sri Lanka Section (BCSSL) elected its new leadership for the year 2023/2024 at the Annual General Meeting held recently at BMICH. The new leadership team consists of the Executive Committee led by Chairman Mr. Alanzo Doll, Secretary Mr. Sanjeewa Perera and Treasurer Mr. Sampath Senadeera, while Mr. Vajeendra S Kandegamage being the Immediate Past Chairman.

Mr. Alanzo Doll is a well-known industry personality with more than 30 years of ICT industry experience in multinationals such as Microsoft, IBM and AIA Insurance. He is the CTO of Engenuity AI (Pvt) Ltd and Co-founder of Triune Consulting International Ltd. He is a Chartered IT Professional (CITP – UK) and holds a Masters Degree in business Administration (MBA – UK), Certified Management Accountant (CMA- AUS), Degree in Computer Science (BSc – UK) and Member of the British Computer Society (MBCS), having received his primary and secondary education at Wesley College, Colombo.

Elaborating on his vision for BCS Sri Lanka Section, Chairman Alanzo Doll said “This year is a significant and transformational year for our entire ICT industry with the Ministry of Technology reaffirming their deep commitment to create a more digitized and modern Sri Lanka, at the launch of DIGICON 2030. We at BCS Sri Lanka section are an integral part of this journey, working closely with the ministry of technology, ICTA and other industry bodies to achieve this goal.

Furthermore, our signature event the ‘National ICT Awards (NBQSA)’ will be a part of the digital month announced for later this year. The National ICT Awards is organized by BCS Sri Lanka section for the 25th time, recognizes outstanding achievements of organizations and individuals who have developed high quality ICT products whilst creating international recognition of these local products as well”.
The chairman also emphasized his plan on providing more BCS professional member benefits by conducting tech events such as the ‘AI & Data summit’, tech forums & networking events as well as providing offers and opportunities through various business related initiatives to the membership.

Another significant achievement for the BCS Sri Lanka Section this year was the past President of BCSSL Mr. Ruwan Ameresekera being elected as the Treasurer of the Asia Pacific ICT Alliance (APICTA).  Asia Pacific ICT Alliance (APICTA), is an association of 17 permanent member countries & economies in the region, who come together in the spirit of collaboration, forming a network to promote technology innovation and encouraging the development of indigenous ICT solutions for the global market via an annual awards program.

The BCS Sri Lanka section (BCSSL) was established in 1996. The section has over 1000 professional members (MBCS) and about 3000 student members. There over 150 Chartered Information Technology Practitioners (CITP)s and BCSSL counts more than 30 Fellow Members (FBCS) amongst its membership.

The parent body, the British Computer Society (BCS), is the industry body for IT professionals and a Chartered Engineering Institution for Information Technology (IT) in UK. Having members in over 100 countries around the world, BCS is the foremost leading professional and learned society in the field of computers and information systems.

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  1. Too a lot testosterone can also cause hypertension, or
    high blood pressure (8). It’ll trigger the
    purple blood cells to overproduce which may, in turn,
    create a clot in your blood vessels. You need smooth blood move, so a rise in pink blood cells could
    simply trigger stagnation. On the opposite hand, free testosterone is floating round your body, able
    to be recruited by your cells. The Place your ranges ought to be, the means to know once they’re off,
    and tips on how to take a look at your hormones. Even if the foundation of the problem is within the testicles, other remedies may be a
    greater first step for you than TRT. “Exercise and diet have an impressive effect on T levels,” Dr.
    Welliver adds.
    In truth, studies present that masturbation appears to counteract pure
    drops in testosterone throughout the day but doesn’t alter the ratios between free
    testosterone, total testosterone, and cortisol.
    Reasons for low testosterone in women and men include getting older, stress, congenital
    situations, and continual diseases like poorly managed diabetes.
    Carrying excess weight, taking certain medications, radiation remedy, sleep
    issues, and alcohol misuse can contribute to low T. Brain alerts to the pituitary gland control
    testosterone manufacturing. The body closely regulates hormones, but levels can become unbalanced for numerous causes.
    Your lab report ought to present the vary that your lab
    uses for each take a look at. Your doctor may even look at your outcomes
    primarily based in your age, health, and different components.

    Testosterone is a chemical messenger and an important intercourse hormone
    that men and women need in specific quantities to keep up health without bothersome symptoms and problems.

    This hormone travels through the bloodstream to numerous other areas of the physique and is
    essential for development, improvement, and masculine traits.
    Males with low testosterone may feel more fatigued and have a decreased sense
    of well-being. They may also experience more changes in their temper, similar to elevated
    irritability, melancholy, and a lower in motivation. Not all remedies or services described are
    covered advantages for Kaiser Permanente members or provided as services by
    Kaiser Permanente. For a list of covered benefits, please discuss with
    your Evidence of Protection or Abstract Plan Description.
    When we beforehand talked about menopausal hormone replacement remedy with
    our visitor, Dr Monica Christmas, she gave related steerage.
    However, testosterone remedy is extremely efficient for men with truly low testosterone, nicely below
    regular ranges. For those males, they do are inclined to really feel a lot better, particularly should you can identify a cause like Klinefelter syndrome or acquired major hypogonadism.
    Another symptom of low testosterone is fatigue and a decrease in power levels.
    Males with low testosterone could really feel drained and missing in motivation,
    even after a great night’s sleep.
    In certain instances, you may have to fast (not
    eat or drink) Legal injectable steroids for Sale (infolokerbali.com)
    a number of hours earlier than the take a look at. Ask your supplier
    how you want to put together for a testosterone levels check.

    You might have this take a look at when you
    have signs of irregular testosterone levels.
    You may wish to take a testosterone test if you’re experiencing symptoms of low or
    high testosterone. Chromosomes decide sex, and gender is a
    social construct that can differ between time intervals and cultures.
    Each of these aspects are acknowledged to exist on a spectrum both historically and
    by modern scientific consensus. JHL, JYK, JDC and JBP had been responsible for conceiving and designing the
    study, in addition to writing the initial draft of the manuscript.
    JHL, JYK, JDC and JBP contributed to the examine design and offered
    critical revisions to the manuscript.
    If you resolve to pursue testosterone alternative therapy (TRT)
    primarily based on your check outcomes, it’s strongly recommended to seek
    the guidance of with a healthcare professional. TRT involves increasing
    testosterone levels via medicines similar to
    injections, gels, or patches. This sort of remedy should be closely monitored by
    a doctor to ensure proper dosing and to observe for any potential
    unwanted effects. Are you feeling fatigued,
    experiencing a lower in muscle mass, or struggling with a low intercourse drive?
    To find out if that is so, it’s important to examine your testosterone levels.

    In this text, we’ll explore the completely different strategies
    available for measuring testosterone levels and provide
    you with steering on the means to verify your testosterone stage
    successfully. Testosterone is a vital hormone answerable for regulating many functions within the body, including
    muscle mass, bone density, and reproductive well being.

    I do not suggest pellets or injections, and neither do
    most tutorial menopause specialists. Bodybuilders who supplement
    with testosterone typically have enhanced muscle power
    and bone density in addition to decreased body fats.
    But bodybuilders take supraphysiologic doses of it—that is, quantities much higher than any woman’s body would ever make on its own.
    Hone is a web-based clinic that helps men and women handle
    their health. As part of your subscription and as medically indicated, physicians prescribe medications, and suggest
    dietary supplements which are delivered to you from the comfort of
    your house. During the ramp up, you should anticipate to check each 90
    days until your levels get to a great therapeutic state, as
    decided by your physician and the way you feel. T ranges in males
    can vary broadly, though they typically decline in men after the age of 35 says McDevitt.
    “But it’s hard to say the place ‘average’ is on your age, since it can depend upon so many criteria,” says
    McDevitt. I gave you the hormones to become an adult and to reproduce’ and
    so they start to decelerate,” says McDevitt.
    As a result, this very fast turnaround may not be relevant to these residing in the Usa. It is extra probably that the 2–5 day window the corporate offers will be a typical turnaround. I discovered the process somewhat messy, and providing the pattern in a very small tube was a little challenging once I was also massaging my hand and finger to increase the blood move. The incisions are very small — around a millimeter — and formed a small bruise a few hours after I took the pattern. My fingers had been slightly tender the following day, however not sufficient to intervene with my day. Subsequent are questions in your specific signs related to the take a look at. This take a look at listed signs such as low libido, pimples, or hirsutism.

  2. If you would get nearly double the milligram amount for a similar value with
    enanthate, that is the better product to go together with arms
    down. Among the esters examined right here, testosterone undecanoate has the longest half-life,
    around sixteen to 20 days, and when managed through intramuscular infusion, its half-life broadens much
    additional, as lengthy as some time. This takes into consideration exceptionally uncommon dosing plans, like as quickly as each 10 to 14 weeks, making it an incredibly
    advantageous selection for lengthy haul therapy, however at
    the expense of much less precise command over testosterone ranges.
    Testosterone (17β-Hydroxyandrost-4-en-3-one) is the primary male anabolic-androgenic steroid.

    The crystal buildings of two medium and two lengthy esterified forms of testosterone,
    including enanthate, cypionate, decanoate and undecanoate, were determined by X-ray single crystal diffraction. The
    samples were also characterized by powder X-ray diffraction, FT-IR spectroscopy and thermal evaluation (DTA, TG).

    The significance of tailoring therapy to the patient’s traits,
    treatment objectives, and response to treatment is defined within the guidelines for treatment.
    To select between the 2 formulations, medical service specialists
    can take into account pharmacokinetics, aspect effect profiles, and affected person tolerability.
    The selection of Testosterone Decanoate vs Undecanoate for HRT is heavily influenced by medical indications
    and remedy guidelines.
    Gold commonplace TRT includes Human Chorionic Gonadotropin (HCG)
    alongside testosterone. I haven’t gone into detail on The Advantages of utilizing HCG with TRT or our
    TRT Management Guidelines as these have been coated in previous blogs.
    Anybody new to steroids could also be wondering what this implies,
    even some experienced steroid customers may also be questioning what this means.

    So here in easy phrases you can learn and hopefully perceive all
    about steroid half life’s and what this term means. Analyzed Testosterone Decanoate vs Undecanoate can lead to
    comparable unfavorable penalties of HRT.
    Additionally referred to as Acetic Acid; Ethylic acid; Vinegar acid; vinegar; Methanecarboxylic acid.
    Opposite to what you would possibly have learn, acetate
    esters don’t enhance the tendency for fats removal.
    This ester is used on oral primobolan tablets (metenolone acetate), Finaplix (trenbolone acetate) implant pellets, and occasionally testosterone.
    A fatty acid with ten carbon atoms is used to esterify
    testosterone into Testosterone Decanoate. By delaying its release into the
    blood move, this process extends the period of the medicine’s action. This subreddit is for questions and dialogue related to testosterone
    alternative therapy and testosterone. It additionally focuses on lifestyle
    actions like train and diet for raising testosterone
    levels naturally or anything else associated to testosterone the substance.

    Clearly without the utilization of an ester, maintaining fixed blood ranges with an injectable anabolic/androgen can be much more troublesome.
    The half-existence of a testosterone ester is a major
    perspective closest supplement to steroids (Fredric) assume about when it’s endorsed for testosterone substitution treatment or utilized in the working out local space for execution improve.
    The half-existence of a medication is the time it takes for the
    centralization of the treatment within the circulatory system
    to diminish considerably.
    I searched lots on the net, ncbi research paper and on reddit as properly, however I can not
    appear to discover the half life of Testosterone Decanoate.
    Wikipedia says, “It has a longer period of motion than testosterone enanthate, however its period isn’t as extended as that of testosterone undecanoate.” Achieving secure
    ranges is all about tailoring injection dose and frequency in accordance with need, and titrating that
    level up or down based on each qualitative and quantitve markers.

    I hope it’s now clear why I use Testosterone Cypionate (or Enanthate if prescribed via the NHS)
    as my gold commonplace TRT at The Men’s Well Being Clinic.

    Click On on the image to entry the chemical
    structure search tool with the ligand pre-loaded within the construction editor.
    For other forms of ligands, e.g. longer nucleotides and peptides,
    a manually drawn illustration of the molecule may be provided.
    This part collects any knowledge citations, data availability
    statements, or supplementary supplies included on this article.
    In certain cases, an excess of uncooked samples remained undissolved (in suspension)
    and small quantities of mixtures had been added, ensuring that the
    ensuing solutions became homogenous, clear and clear.

    Three measurements had been taken to enhance accuracy, and their average worth was used.
    The diffraction patterns have been recorded with a Bruker D8 Advance diffractometer with the X-ray tube operating at 40 kV and forty
    mA.
    On the other hand, the Coulombic vitality (−33.three kJ/mol) in the non-esterified
    testosterone base type (TBas), which possesses classical hydroxyl-carbonyl
    O-H⋯O hydrogen bonding, shows an increased contribution to the total.
    The main aim of TRT is to realize stable hormone levels within the body in order
    that homeostasis is maintained. The above data demonstrates that the current recommendations regarding dose and injection frequency do
    not obtain this.
    Extra frequent smaller doses are sometimes better at achieving actual regular
    ranges. SHBG which binds to testosterone is often the figuring out think about deciding
    injection frequency. It comes as no secret
    that each subcutaneous and shallow intramuscular injections
    are the best method of delivering a constant dose of testosterone to the bloodstream.
    Subcutaneous injections have two vital advantages over intramuscular injections, they are much less painful and
    the speed of absorption is slower causing much less aromatisation of testosterone to oestradiol.

    Whilst oestrogen is incredibly essential in cognitive function,
    temper, libido, fertility, cardiovascular health and sustaining bone strength, too much is as dangerous as too little.

    This viewpoint is very important for rivals topic to tranquilize testing or people hoping to switch treatments
    or end up their testosterone use. The esters’ solubility (mg/mL) was evaluated in mixtures which
    included completely different solvents and organic oils, corresponding to medium-chain triglyceride (MCT), apricot,
    grape seed (GSO), castor, cottonseed, castor and sesame oil.
    The solubilities of some short esters have been previously reported,
    averaging a hundred and ten mg/mL for the acetate ester, one hundred seventy five.5 mg/mL for the
    propionate, 139 mg/mL for the phenylpropionate and 447 mg/mL for the
    isocaproate [18]. These present decrease solubilities compared to lengthy
    esters, but are comparable in orders of magnitude.
    Graphical representations of esters solubility (standard deviation is
    represented by error bars). The interactions between parallel placed molecules
    are dominated by dispersion energy, due to the larger number of contacts and
    the small distances between them.

  3. Cela peut entraîner une surcharge en fer dans le foie, aggravant ainsi des maladies chroniques telles que l’hépatite C,
    la maladie alcoolique du foie et l’hémochromatose héréditaire.

    Elle peut aggraver certaines maladies chroniques du foie
    en augmentant la surcharge en fer, mais elle peut également réduire la sévérité
    de la stéatose hépatique. La régulation hormonale et la surveillance de la fonction hépatique sont
    essentielles pour maintenir une santé optimale du foie chez les hommes.

    En collaboration avec votre médecin, développez un plan de traitement personnalisé, incluant le
    kind de stéroïdes ou de testostérone à utiliser, les dosages
    appropriés et la durée du cycle. La prochaine section examinera les effets de la testostérone sur la
    stéatose hépatique, une autre maladie du foie courante.

    Nous avons pour mission d’offrir un soutien et de
    l’information à toutes les femmes, de la puberté à la ménopause, qui ont besoin d’en savoir plus ou
    qui ont des questions sur le système hormonal.
    Certaines huiles sont riches en graisses saturées, comme l’huile de
    palme ou l’huile de coco, qui peuvent augmenter le cholestérol LDL.
    « La cuisson à haute température, comme celle utilisée pour la friture, peut dégrader certains de ses bienfaits.
    Et évitez de la faire fumer, automotive cela peut générer des substances indésirables », prévient Anne Guillot.
    L’huile d’olive est particulièrement bénéfique lorsqu’elle est utilisée crue, en tant qu’assaisonnement pour les
    salades, les légumes grillés ou encore les pâtes.
    La truffe, le clou de girofle, l’ail, le céleri et les fruits de mer
    sont également réputés pour leurs effets aphrodisiaques.
    Intégrer ces aliments dans votre alimentation peut
    aider à réveiller votre libido et à pimenter
    votre vie sexuelle. Il est essential de comprendre les dangers et les effets secondaires associés
    Ã l’utilisation de l’hormone de croissance et
    des stéroïdes. Ces substances ne doivent pas être prises à la légère et une réflexion sérieuse doit être engagée quant aux risques
    qu’elles comportent pour la santé. En plus du foie de boeuf, il existe d’autres
    aliments qui peuvent aider à stimuler naturellement la testostérone.
    Les asperges sont riches en glutathione, un antioxydant
    qui favorise le développement musculaire.

    Le dopage, qui implique l’utilisation de substances telles que
    l’hormone de croissance et les stéroïdes, peut avoir des
    conséquences graves sur la santé. Outre les effets secondaires
    mentionnés précédemment, le dopage peut également entraîner des troubles hormonaux, des perturbations
    métaboliques et des problèmes psychologiques tels que l’irritabilité, la dépression et l’anxiété.
    De plus, les athlètes qui se dopent s’exposent à des sanctions sportives, pouvant aller jusqu’à l’exclusion de compétitions internationales.
    En février 2025, la Meals and Drug Administration (FDA), l’agence américaine des produits alimentaires et médicamenteux,
    a publié un rapport sur le sujet. Ont mis à jour leurs recommandations pour les étiquettes et les emballages des produits à base de testostérone, sur la base des résultats
    de l’étude TRAVERSE essai clinique [4].
    Tous les produits à base de testostérone doivent désormais comporter un avertissement indiquant qu’ils peuvent
    augmenter la tension artérielle. L’hypothalamus, situé dans
    le cerveau, indique à l’hypophyse qu’il faut plus de testostérone.

    Il est necessary de noter que la posologie de la testostérone peut varier en fonction de l’état de santé
    individuel, des niveaux de testostérone et des objectifs spécifiques de traitement.

    Il est donc primordial de discuter de la posologie et des consignes de prise avec votre médecin afin de bénéficier d’une prescription adaptée à votre state of affairs médicale.
    Certains aliments sont réputés pour leurs propriétés aphrodisiaques et leur capacité à stimuler la
    libido. Le chocolat noir, par exemple, contient de l’arginine, qui favorise la vasodilatation et stimule les hormones
    du plaisir. Le safran est connu depuis l’Antiquité
    pour son effet sur la libido, en particulier chez les personnes prenant des antidépresseurs.

    L’avocat, la cannelle, la moutarde, les asperges et le ginseng sont d’autres aliments
    qui peuvent aider à stimuler le désir sexuel.
    La testostérone ne doit pas être utilisée par les femmes enceintes ou allaitantes, car elle peut causer des effets néfastes sur la santé du fœtus ou du nourrisson. Si vous êtes une femme en âge de
    procréer, assurez-vous d’utiliser une méthode contraceptive fiable pendant toute la durée du traitement.
    La prise de testostérone est contre-indiquée chez les personnes atteintes de cancer de la prostate ou du sein. Si vous avez des antécédents personnels ou familiaux de ces cancers,
    il est impératif d’en informer votre médecin avant de commencer
    le traitement. Les étourdissements peuvent également être ressentis pendant la prise
    de testostérone, ce qui peut entraîner une sensation de déséquilibre ou de vertiges.

    Chez les femmes, les chercheurs n’ont trouvé aucune corrélation entre les niveaux d’hormones et la testostérone peut-elle arrêter vos règles ? gravité de la maladie.
    Précisément, un taux de testostérone sanguin de 250 nanogrammes par décilitre ou moins est considéré comme faible
    en testostérone chez les hommes adultes. À l’admission à l’hôpital, les hommes atteints de Covid-19 sévère avaient
    des niveaux moyens de testostérone de 53 nanogrammes par
    décilitre. Les stéroïdes anabolisants et les thérapies de testostérone suscitent
    depuis longtemps un vif intérêt pour leurs effets sur la
    efficiency physique et la santé hormonale.

    Toutefois, derrière les promesses de positive aspects musculaires rapides et d’améliorations physiques notables se cachent des risques significatifs pour la santé.
    Cette analyse study de près les bénéfices potentiels
    ainsi que les risques associés à l’utilisation de ces substances.
    Tout en explorant les alternatives plus sûres disponibles pour ceux qui cherchent à optimiser leur forme physique et leur bien-être.

    Une perturbation du déséquilibre hormonal
    peut entraîner des troubles de la santé masculine,
    y compris des problèmes hépatiques. Des études ont révélé que la thérapie par testostérone peut jouer un rôle important dans
    la réduction de la sévérité de la stéatose
    hépatique chez les patients atteints d’hypogonadisme fonctionnel, obèses et
    diabétiques. En plus de normaliser les niveaux de testostérone, cette thérapie peut
    réduire la résistance à l’insuline, l’indice de
    masse corporelle, le poids corporel, et l’inflammation dans le foie.

    Elle préfère ainsi parler d’«hypogonadisme acquis de
    l’homme vieillissant», un terme moins accrocheur,
    certes, mais plus fidèle à la réalité médicale.
    Si vous voulez vraiment éviter tout ce qui peut faire baisser le taux
    de testostérone dans votre organisme, il ne faut
    pas simplement vous arrêter à votre alimentation. En cas de prise excessive de testostérone, il est necessary de solliciter immédiatement des soins médicaux.
    Il est également necessary de ne pas prendre de double dose pour compenser
    l’omission d’une dose.
    À son tour, cela peut avoir des effets néfastes sur
    d’autres features de la santé hépatique, tels que l’inflammation et
    la fibrose hépatique. « Pour bien gérer votre cholestérol, il est essentiel de limiter les sucres raffinés, les produits transformés et les graisses saturées, tout en favorisant des aliments riches en fibres,
    comme les légumes, les fruits, les céréales complètes
    et les légumineuses. Une activité physique régulière est également un facteur clé pour
    optimiser votre profil lipidique », insiste la nutritionniste diététicienne.
    Il est à noter que la prise de testostérone peut entraîner de l’acné,
    qui se manifeste par des éruptions cutanées, des boutons et
    des factors noirs sur la peau. Des changements de libido peuvent également survenir,
    notamment une diminution de l’intérêt pour les activités sexuelles.

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