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Donation of 5000 MT rice from China arrives in Sri Lanka

During a discussion held between the Chinese Government and the Chinese Embassy in Sri Lanka and the then Minister of Trade, Dr. Bandula Gunawardena on January 8 this year to mark the 70th anniversary of the China-Sri Lanka Rubber-Rice Agreement, the Chinese government has announced a donation of 10,000 metric tons of rice to Sri Lanka.

Accordingly, the first consignment of 5,000 metric tons of rice arrived in Sri Lanka yesterday (28) and was officially handed over to Minister Dr. Bandula Gunawardena, current Minister of Transport, Highways and Mass Media and the Acting Minister of Education by the Chinese Ambassador to Sri Lanka Qi Zhenhong.

Speaking briefly, Minister Dr. Bandula Gunawardena appreciated the assistance provided by the Chinese Government to Sri Lanka in the face of the economic crisis.

He also said that the understanding between the two countries would be further enhanced by the past cooperation and sincere friendship between the two countries.

The Minister said that this stock of rice will be used for the program to provide food to school children and accordingly, by sending children to schools, the need for education as well as the need for nutrition will be met.

Ambassador Qi Zhenhong said China would extend its fullest support to Sri Lanka in the current crisis situation.

Ambassador stated that the vulnerable population, especially children from low-income families suffer the most in the current economic crisis in Sri Lanka and further support will be given to meet the nutritional needs of school children.

He said China supports the School Meal Program of Sri Lanka to provide daily nutritious meals to 1.1 million children in 7,900 schools across Sri Lanka. China will try all-out efforts to sustain the Sri Lanka School Meal Program for at least 6 months, he added.

The Ambassador further stated that another two shipments of rice donations will arrive respectively in the next week and the following week while more are in the pipeline.

He said that the Chinese government was honored to make such a donation at an urgent time and in addition to the stock of rice being handed over, measures have been taken already to bring the remaining 5,000 metric tons of rice to Sri Lanka expeditiously.

In addition, the Chinese Embassy is discussing with Sri Lanka Ministry of Education to provide school uniform for students across the island in the new school year, the Chinese Ambassador Qi Zhenhong announced at the hand-over ceremony.

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6 COMMENTS

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  2. Testosteron hat als Nebenwirkung, dass vermehrt Wasser im Körper
    gespeichert wird. Wie viel neue Muskeln im Endeffekt tatsächlich
    aufgebaut wurden, lässt sich erst nach dem Absetzen erkennen. Da die Muskeln während dieser Zeit schwammiger aussehen, wird diese Section unter Bodybuildern auch häufig als “Aquaman-Phase” bezeichnet.
    Testosteron hat damit einen ähnlichen Effekt wie der Konsum von Creatin Testosteron aggressives verhalten oder Kohlenhydraten. Das Zuführen externen Testosterons sorgt im Körper dafür, dass
    vermehrt Wasser eingelagert wird. [5] Je höher die Dosis,
    desto höher die Wassereinlagerungen (“Ödeme”). Brichst du jedoch abrupt deine Testosteron-Kur ab (“kalter Entzug”), so können mehrere Wochen extrem depressiver Phasen die Folge sein.
    Zunächst sollten wir erwähnen, dass Testosteron ein Sexualhormon ist.
    Eine Testosterontherapie kann auch die Anzahl
    der Spermien reduzieren. Männer mit Kinderwunsch sollten daher kein Testosteron zu sich nehmen!
    Und Männer, die ein Prostatakarzinom haben, sollten eine hormonelle Testosterontherapie ausführlich mit ihrem behandelnden Arzt besprechen. In einigen Fällen ist es möglich, dass die Therapie durchgeführt werden kann.

    Der Unterschied besteht jedoch darin, dass das Hormon bei Männern in zehnfacher Höhe vorliegt.

    Übersteigt die Hormonausschüttung diesen Wert bei Männern, gibt es dafür erklärbare Gründe.
    Für den Betroffenen wirkt sich der Überschuss durch Nebenwirkungen aus.
    Haben Sie als Mann zu viel Testosteron im Blut, kann das
    Nebenwirkungen auslösen. Das Sexualhormon kann aufgrund einer genetischen Disposition oder einer Erkrankung
    im Überschuss liegen. Nebenwirkungen von Testosteron können bei Männern und
    Frauen unterschiedlich ausfallen.
    Entwickelt sich ein Tumor aus hormonempfindlichem Gewebe, zum Beispiel in der Brust oder
    in der Prostata, weisen diese Tumoren häufig die gleichen Hormonrezeptoren auf.
    Das ist vor allem dann wichtig, wenn die Hormone
    auch das Wachstum von Gewebe steuern. Ist in einem Tumor die natürliche Wachstumskontrolle verloren gegangen und docken nun die entsprechenden Hormone an die Zelle an, führt dies zu einem Wachstumsreiz der Krebszellen.
    Sie können auf die Zahlen in Klammern (1,
    2 usw.) klicken und sich diese Referenzen ansehen.
    Wenn Sie mit einem medizinischen Notfall konfrontiert sind, rufen Sie sofort Ihren örtlichen Rettungsdienst an oder suchen Sie die nächstgelegene Notaufnahme oder das Notfallzentrum auf.

    Wir können keine persönliche Gesundheitsberatung anbieten, haben aber
    eine Partnerschaft mit JustAnswer geschlossen, das rund um die
    Uhr Ärzte auf Abruf bereitstellt, die Ihre medizinischen Fragen beantworten.
    Sprechen Sie jetzt on-line mit einem Arzt und erhalten Sie schnelle,
    persönliche Antworten bequem von Ihrem Couch aus. Mineralien und Vitamine sowie natürliche Pflanzenextrakte, die dem Körper helfen,
    mehr Testosteron zu produzieren.
    Testosteron bestimmt die Ausbildung der männlichen Geschlechtsorgane und steuert die Sexualität und Fruchtbarkeit.
    Das Sexualhormon Testosteron wird hier oft an erster
    Stelle genannt, spielt aber gar keine so bedeutende Rolle. Nicht jeder Mann,
    der einen hohen Testosteronspiegel hat, hat auch eine besonders ausgeprägte
    Libido und umgekehrt. Viele Studien weisen darauf hin, dass Androgene wie
    Testoste-ron entscheidend in die Development chronischer Nierenerkrankung involviert sind.
    Da Testosteron Auswirkungen auf den gesamten Stoffwechsel hat,
    kann die Testosterongabe bei einem Mann mit normalem Testosteronspiegel auch in sämtlichen Bereichen des Körpers
    unerwünschte Folgen haben.
    Das bedeutet, der Kauf, Verkauf, Besitz sowie die Einnahme dieser Stoffe
    ist unlawful. Du machst dich daher mit einer Testosteron-Kur in den meisten Fällen strafbar.
    Testosteron selbst erhöht das Verletzungsrisiko nicht, sondern lediglich die Anpassung
    des Trainingsplans auf ein höheres Volumen mit gesteigerter Intensität.
    Wird sie nicht zeitnah behandelt, so kann das zu einer dauerhaften erektilen Dysfunktion führen. Die
    Einnahme von Testosteron und anderen Steroiden kann das Risiko von Herzerkrankungen erhöhen. Die
    genauen Nebenwirkungen sind in diesem Kontext jedoch noch unklar.

    Werden statt Testosteron andere Substanzen wie anabole Steroide verwendet, können die Risiken zudem mehr oder weniger stark ausgeprägt sein.
    In Deutschland sind Arzneimittel und Anabolika zur Erhöhung
    der Muskelmasse wegen ihrer starken Nebenwirkungen verboten und
    auch solche Nahrungsergänzungsmittel dürfen nicht auf dem Markt sein. Selten treten außerdem eine Gewichtszunahme, Polyglobulie, schwere
    Hustenanfälle und Akne auf. Neben Haarausfall kann es zudem zur Zunahme der
    Aggressivität sowie Hypersexualität kommen.
    Daher erhöht sich dadurch das Verletzungsrisiko , zu dem Muskelrisse,
    Bänderrisse und Sehnenverletzungen gehören, und kann bei denjenigen,
    die sie einnehmen, zu Wachstumsstörungen führen. Nach Ansicht der
    meisten Wissenschaftler und Mediziner kann Testosteron das
    Verletzungsrisiko erhöhen. Dies liegt daran, dass die Nahrungsergänzungsmittel nur dazu beitragen,
    die Muskelmasse zu erhöhen. Sie stärken nicht die Bänder und
    Sehnen, die die Muskeln unterstützen. Testosteron-Booster sollen den Testosteronspiegel bei Männern steigern.
    Wie Sie wissen, ist Testosteron ein Hormon, das bei der Fortpflanzung und der
    sexuellen Entwicklung hilft und daher für die männlichen Eigenschaften verantwortlich ist, die wir bei Männern finden. Darüber hinaus sinkt der Testosteronspiegel
    bei Männern mit zunehmendem Alter, was zu vielen Symptomen führt, die es schwierig machen, das Leben zu genießen und
    intestine zu leben. Testosteron ist ein Sexualhormon, das sowohl bei Männern als auch bei Frauen im
    Körper vorkommt.

  3. Examine out our list of testosterone-killing meals to see what to chop out of your food regimen. Amongst the most important testosterone-killing meals
    are those that have been processed, that means they’ve been canned, cooked,
    frozen, packaged, or had their dietary content material altered or eliminated.
    One examine discovered that flavonoids present in cocoa merchandise,
    like quercetin and apigenin, could assist increase the manufacturing of testosterone (35).
    Extra research is required but contemplate this permission to scarf the occasional Snickers.
    Fortified cereals are typically disparaged as a result of they can run excessive
    in carbs and added sugar. However many fortified cereals supply
    greater levels of nutrients than their pure, complete cereal counterparts.

    Any day that you simply don’t get 20 minutes of direct daylight on your pores and skin,
    you need to complement with 5,000 worldwide units of vitamin D3.

    Refined grains have a low dietary value, and research show that, like
    sugar, they’ll negatively impression blood sugar ranges and result in insulin resistance.
    We know that diabetes can cause low testosterone levels, which is why it’s much better to stay to complex “good” carbohydrates.
    If you can comply with these steps, you are going to see nice
    leads to naturally boosting your testosterone ranges.
    If you want to normalize your hormone ranges and naturally enhance your testosterone, the first thing you should do
    is kick the sugar behavior instantly.
    Honey also has arginine c, an amino acid that is converted into nitric oxide in the physique.
    Nitric oxide is a neurotransmitter with vasodilator function, so
    blood flows better through the blood vessels, permitting greater
    oxygenation, thus bettering erection and making it last
    longer. Milk is a supply of thirteen important nutrients,
    with one less-popular one being boron. Evidence does indicate important elevations in testosterone concentrations
    following boron supplementation. If you like to keep away from milk fats, you may
    also discover boron in prunes, dried and cooked beans, potatoes,
    and legumes. Research present that over time, an excessive amount of of the
    stress hormone blocks other bodily functions (44) that
    aren’t thought-about “fight-or-flight” worthy, together
    with testosterone production. Cocoa products like dark chocolate and cocoa powder are additionally high in magnesium, however
    that’s not the one factor that provides them T-boosting cred.

    Sustaining a healthy weight, exercising, and limiting stress can even help promote wholesome
    hormone ranges. While you’ll find a way to take boron in supplement
    form, meals like avocado and prunes can present nearly as a lot per serving.
    Nonetheless, the testosterone-boosting results of fruit are normally modest and never immediate.
    Most research on fruits and testosterone involves long-term consumption rather than short-term boosts.
    It’s necessary to seek the advice of your healthcare skilled about what steps
    you take to maintain up wholesome testosterone.
    This is particularly true if you are starting any new complement for elevated testosterone.

    When you contemplate the effects that insulin resistance and poor
    sleeping habits have on testosterone, this makes good sense as a result of they are all carefully knit along with weight problems.
    At the core of this concern is slicing out processed sugars from your diet,
    which have been linked to insomnia, obesity, diabetes and countless hormone problems.

    Intermittent fasting allows your organs to rest, particularly your
    liver, which is so crucial for naturally balancing hormones, especially
    testosterone.
    Men who’re overweight or have obesity are inclined to have lower testosterone levels.
    Speak with a healthcare provider about what a healthy weight looks
    like for you and how to achieve it. Male testosterone ranges progressively
    begin decreasing after age 30, and levels decrease by 0.4% to 2% per year.
    Some proof means that as a lot as 50% of middle-aged folks with diabetes or obesity go on to develop hypogonadism.

    A popular approach to raise low testosterone is with supplements and testosterone boosters.
    They are available over the counter in health shops or online.
    Selecting your meals with a little care can have a big positive impact on testosterone manufacturing.
    Human and animal testing has demonstrated a drop of as a lot as 26% in testosterone levels with
    licorice consumption. This deal with may be one to drop if your T levels
    are too low [21]. This group is high in indole-3 carbinol
    and diindolylmethane (DIM). These are an essential addition to the male diet as they are aromatase inhibitors.

    It is an unrefined oil that accommodates excessive amounts of monounsaturated fatty acids (MUFAs), moderate ranges of saturated fats (SFA), and lower polyunsaturated fat content material.
    Getting extra physical activity, quitting smoking (if you smoke), and chopping again on alcohol and drug use may help improve testosterone levels in case you have low
    testosterone (25, 26, 27). Whereas some foods rich in testosterone-supportive vitamins
    could be dear, there are many ways to save tons of money on the
    grocery store with out sacrificing vitamin or food high quality.
    Moreover, some research in people and animals have found that testosterone levels
    are larger in those with optimal selenium ranges of their blood (17).
    If you dislike eating fish, you may consider trying a
    fish oil supplement. Learn our dietitian’s evaluation of the 14 greatest fish oil supplements available on the market in 2023.
    However other components can even cause low testosterone, together with certain medications,
    high physique fat ranges, and a few well being situations (1,
    2).

    References:

    beginner steroid cycle (Stephan)

  4. On retrouve dans les effets secondaires des traitements
    hormonaux masculinisants (cf. Les traitements ) la
    prise de poids. Vous vous doutez bien qu’une prise de poids n’arrive pas par magie.
    Elle est directement liée à l’augmentation de l’appétit provoquée par le traitement.
    Donc, si vous ne faites pas attention à votre alimentation et/ou si vous ne compensez pas par une activité physique régulière,
    l’effet sur votre silhouette ne sera pas celui que vous espériez.
    L’hormonothérapie pour un transsexuel ftm consiste à lui procurer, par le biais d’un traitement médical,
    un taux de testostérone égal à celui d’un homme de naissance.
    Je vous invite à bien lire les autres articles de la section Hormones, ils sont tous complémentaires.

    Être ftm ne vous sauvera pas de la calvitie qui a des causes génétiques et hormonales.
    Plus ils poussent vite, plus ils tombent vite et
    plus vite il n’y a plus de nouveaux cheveux pour les remplacer.
    Si votre père et vos 2 grands-pères ont fait de
    la calvitie, il y a de grands risques que vous soyez confronté un jour ou l’autre au problème.
    Au départ, lorsque nous sommes à l’état embryonnaire, nous possédons tous une base d’organe sexuel
    de kind féminin. Au cours de la grossesse, l’apparition des hormones sexuelles
    va provoquer ou non la pousse d’un pénis sur la base du clitoris.
    Il est donc normal que celui-ci réagisse à la prise de testostérone.
    Entamer une hormonothérapie doit être une action mûrement réfléchie.

    A partir de là, il faut assumer son caractère et savoir se contrôler,
    comme tout le monde, sans chercher d’excuses auprès d’un traitement que l’on a voulu et accepté en connaissance de trigger
    (effets favorables et risques). Il est le prix pour devenir soi et enfin vivre pleinement sa vie.
    Un traitement hormonal doit toujours être adapté à
    la personne qui le reçoit. Dans le cas des jeunes
    adultes, les THS ne présentent pas de risques spécifiques liés au
    jeune âge que ce soit pour le corps ou pour le cerveau.
    Les dosages doivent simplement être adaptés pour permettre à la personne d’avoir une évolution en adéquation avec son âge.
    Le taux de testostérone d’un adulte est différent de celui d’un adolescent et cela doit être respecté lors de la THS pour permettre à la personne d’avoir une croissance harmonieuse.

    Ce qui est sure, c’est que de nombreux témoignages rapportent l’expérience comme étant soit intolérable physiquement et psychologiquement, soit tout bonnement ridicule et inutile.
    On pourra à nouveau consulter le forum de Lazz pour trouver des exemples
    de témoignages à ce sujet. Les coûts dépendent de la région du chirurgien et de son expérience
    avec les sufferers de sexe féminin à masculin.
    Cette intervention qui a pour however de modifier l’apparence et
    la fonctionnalité des organes génitaux, comporte plusieurs features.

    Malheureusement, cette opération n’est pas encore pratiquée en France, mais seulement aux Etats-Unis et en Serbie.
    Les témoignages rapportent que les sensations sexuelles d’avant l’opération sont largement conservées.
    Cependant, aussi réussi que soit le résultat, le pénis ne sera
    jamais assez rigide pour permettre une pénétration anale et à peine un début de
    pénétration vaginale. De plus, on pourra toujours se faire pratiquer une phalloplastie ultérieurement.

    Tout cela est très progressif et se remarque sur les années.

    Votre silhouette va devenir plus droite mais là aussi pas de
    miracle à espérer. Les femmes ayant très souvent un bassin plus giant que les hommes, les hormones ne pourront rien contre la largeur
    de vos os.
    Ce processus peut être lengthy et complexe, tant sur le plan physique que
    psychologique. De nombreux hommes transgenres ont fait
    des implants péniens et ils peuvent ressentir le désir sexuel avec leurs partenaires.
    Vous devez donc compléter votre demande auprès de votre chirurgien avant cette chirurgie.

    Une THS par voie orale présente donc plus de risque sur le lengthy terme pour le foie qui doit traiter un nombre très/trop necessary de molécules cypionate de testostérone acheter en ligne (https://www.sintramovextrema.com.br) testostérone.

    Le Pantestone est un androgène qui peut être une different à l’Androtardyl pour les
    gens ayant une intolérance au ricin ou ayant des soucis
    pour faire des injections. Pour que les caractères sexuels secondaires
    masculins apparaissent avec ce traitement il faut suivre une posologie
    élevée de plusieurs cachets pris plusieurs fois par jour.
    De plus, les valeurs annoncées par le fabriquant
    d’une injection tous les three mois ne s’applique pas vraiment au
    cas des FTM. L’efficacité est souvent ramenée, en moyenne, à 1
    mois et demi ce qui diminue d’autant plus son rapport qualité/prix .

  5. It performs a vital function in sustaining bone density, muscle mass, sex drive, and
    total health, based on the Nationwide Institutes of
    Well Being (NIH). Nonetheless, our bodies naturally produce much less testosterone as we
    age, main to varied well being issues, including weight problems,
    insulin resistance, and diabetes, WebMD explains.
    Fortuitously, several methods to keep up healthy testosterone ranges include regular exercise and
    a balanced food plan.
    Sadly, sure dietary habits can dramatically reduce testosterone ranges and in the end trigger harm to
    the body. This means each man ought to be conscious of the
    highest 10 meals that kill testosterone to enable them to shield their well being.
    The physique regulates testosterone manufacturing by way of a sequence of endocrine alerts.
    Each Houman and Azzaro observe that consuming trans fat just isn’t ideal for those who
    wish to enhance their testosterone. Trans fats are primarily found in partially hydrogenated oils, a sort of commercial fats.

    Moreover, sugar doesn’t only have an result on testosterone directly;
    it may possibly additionally affect weight gain and fat distribution. Increased body fats,
    significantly across the stomach, is linked to lower testosterone ranges.
    Thus, by lowering sugar consumption, you possibly can promote higher general
    hormonal balance and enhance testosterone manufacturing.
    In addition to food plan, common bodily exercise is
    vital for sustaining wholesome testosterone ranges. Resistance training and high-intensity interval coaching (HIIT) have each shown constructive effects on testosterone production.
    Spearmint is a well-liked herb typically used in teas and other beverages.

    Nevertheless, it has been found to have anti-androgenic effects, which implies it might possibly scale back testosterone ranges.

    Diets with a excessive phytoestrogen intake essentially improve your estrogen levels, which concurrently lowers your testosterone ranges.

    Soy could be present in a wide variety of meals these days,
    but it’s especially in style in meat Steroid alternatives Gnc like tofu and other plant-based sources of protein. A research from 2021 discovered that men who ate plenty of processed meals and unhealthy fats had lower testosterone levels.
    While a great food regimen alone won’t treatment low testosterone, selecting the correct
    foods and avoiding probably the most unhealthy foods can. Let’s
    explore these diets and educate you on how particular meals decisions
    can immediately impact your testosterone levels and total wellness.

    These nuts tend to trigger an imbalance between omega-6s and
    omega-3s. Analysis concentrates on how mint could have an result on women’s well being points such as polycystic
    ovary syndrome (PCOS), which may be improved by lowering the quantity of testosterone within the body.
    Nevertheless, men must also think about limiting their intake
    because of its implications for hormonal balance. Licorice root is understood for its use in herbal medication however studies have proven it’s not good for
    testosterone levels at all.
    Alternatively, you can use oils with decrease ranges
    of polyunsaturated fatty acids, corresponding to coconut oil
    or olive oil. In all phases of life, males require testosterone, however a number of the substances you consume might decrease
    those levels. The following is a complete list of the top 10 foods that kill testosterone that you must keep away from.
    Maintain reading to discover if your current food plan is inflicting you to have low t.
    Whereas certain foods may lower testosterone levels, others have the potential to boost it.

    It’s essential to notice that testosterone levels can additionally be indirectly influenced by diet-related factors, similar to obesity.
    Sustaining a wholesome weight through a balanced food plan is crucial for
    optimum hormonal health. While a healthy diet alone is probably not sufficient to
    deal with low testosterone ranges, it can positively impact
    the body’s capability to maintain wholesome testosterone ranges.

    There are plenty of options on the market for you to consider, such as almond milk and coconut milk.
    Unlike cow’s milk, these options do not contain any hormones
    thus providing a safer selection for individuals monitoring their testosterone levels.
    Small amounts of trans fats are found naturally in meat and dairy
    products. However it may possibly also make its
    means into your diet through processed and fast foods.

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