Spa Ceylon, the leading wellness brand that combines modern science with traditional Ayurveda practices, successfully concluded its month-long Wellness Month with a blissful Sleep Therapy Ritual. This final event, held on June 30th at Shangri-La Colombo, provided participants with a transformative experience to achieve restful and rejuvenating sleep.
The Sleep Therapy Ritual began with a guided breathing exercise, allowing guests to calm their minds and prepare for a night of deep relaxation. The sensory journey continued with the use of Spa Ceylon’s tranquilizing products, including their Peace Balm and Relaxing Body & Pillow Mist, which infused the environment with soothing scents.
Expert Sleep Therapist, Dr. Nisha Perera, led the participants through a series of techniques and practices designed to promote restful sleep. These included gentle stretches, mindfulness exercises, and progressive muscle relaxation. Guests were encouraged to embrace the tranquility of the moment, letting go of the day’s stresses and worries.
As the ritual progressed, guests were treated to a selection of bedtime treats, including Spa Ceylon’s specially curated Sleep Herbal Infusion, known for its calming properties. The refreshing beverages were complemented by delicious snacks, providing a delightful culinary experience for all attendees.
“Our Sleep Therapy Ritual aimed to create a serene and nurturing space where our guests could unwind and recharge their bodies and minds,” said Shenuka Fernando, Founder and Director of Spa Ceylon. “We believe that quality sleep is essential for overall well-being, and through this event, we wanted to provide our guests with the tools and practices to enhance their sleep quality.”
Spa Ceylon’s Wellness Month has been a resounding success, offering a diverse range of multi-sensory experiences designed to promote relaxation, self-care, and rejuvenation. Participants were able to explore the power of Ayurveda, engage their senses, and immerse themselves in unique environments, resulting in a holistic approach to wellness.
For more information about Spa Ceylon’s offerings and future events, please visit their website at www.spaceyolon.com or contact their customer service at customerservice@spaceyolon.com.
