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Health Ministry recommends public to wear face masks again

Considering the current COVID-19 situation in the country, the Ministry of Health strongly recommends wearing face masks once again.

The recommendation was issued by the Health Services Director General Dr. Asela Gunawardena yesterday.

Issuing a statement, Dr. Gunawardena recommended wearing face masks at indoor venues, public places and also while using public transport.

Dr. Asela Gunawardena issued the orders as the competent authority for the whole country according to the regulations compiled under the Quarantine and Disease Prevention Ordinance No. 03 of 1897, by the Health Minister by Regulation No.100, published in the Extraordinary Gazette Notification No. 2264/69 dated January 25, 2022.

The Ministry of Health says that it is essential for all people to wear face masks even though it has not been imposed as a law.

A new Covid-19 variant has been spreading in Sri Lanka and the past few days have seen an increase in the number of Covid-19 infections identified in the Western Province and other parts of the country.

The Director General of Government Information Department announced that two people, a male and a female, died of Covid-19 yesterday and 75 people have been infected with the virus.

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3 COMMENTS

  1. The primary benefit of testosterone pellets over different forms
    of hormone substitute remedy, such as injections or gels, is their comfort.

    They present a steady, consistent launch of testosterone, eliminating the necessity for frequent administration and reducing the risk
    of fluctuating hormone levels. However, it’s essential for males to have regular
    follow-ups with their healthcare provider to watch their hormone levels and adjust the remedy
    as essential to make sure its effectiveness and safety. General, testosterone pellets
    can be an effective type of hormone alternative therapy for people with
    low testosterone ranges. They present a handy and constant method to
    improve testosterone levels and may lead to enhancements in total well-being.
    If you’re contemplating testosterone pellet therapy, remember to
    seek the assistance of with a professional healthcare supplier to determine if it is
    the proper choice for you. The dissolution time for estrogen pellets also can vary depending on a quantity of factors.

    As your hormone levels lower, you could quickly
    really feel worse than you probably did before starting pellet remedy.
    This is as a outcome of your body has turn out to be accustomed to the upper hormone ranges
    supplied by the pellets. Nonetheless, this feeling
    is normally temporary and will subside as soon as your next set of pellets is inserted.
    In girls, at menopause, estrogen, testosterone, and
    progesterone ranges drop to almost zero, inflicting extreme symptoms called menopause.
    In men, there’s a slower decline of testosterone with age; testosterone pellets can restore a mans testosterone ranges to the conventional range.
    Girls who’re in their late 30s and older
    and men who are of their 40s and past are more doubtless to experience hormonal changes which will enhance with this remedy.

    Testosterone pellets work by emitting a gentle, low degree
    of testosterone over a interval of a number of months.
    A physician will sometimes implant the pellets beneath the pores and skin,
    or subcutaneously, close to the hip or on the buttocks.
    Many pharmaceutical professionals promote the benefits of testosterone replacement remedy.

    They state that administering this hormone in the type of a
    gel, injection, or pellet can relieve the symptoms of low testosterone.
    Patients will know when their hormone pellets are starting to run out as
    a result of they’ll begin to note adjustments in their bodies and behaviors.
    Practitioners may help sufferers establish when they need pellet replacement by asking
    them to observe for these changes. Sometimes, sufferers want hormone pellets changed each 4
    months.
    After you’re evaluated, treatment is determined
    upon, and your pellets are positioned, you’ll not discover a change right away.
    In truth, it typically takes about 5 weeks for your pellets to actually kick in. Nonetheless, most
    people begin noticing some adjustments and enchancment of their signs inside about one to 2 weeks.

    At the same time, greater ranges of physical activity can promote faster blood circulation and pellet breakdown.
    Moreover, the position of the pellet insertion performs a task, as those positioned closer to blood vessels might dissolve
    more shortly. Furthermore, your general health and hormone ranges also can affect the rate of pellet
    dissolution. Discussing these factors together with your healthcare provider to make sure optimum hormone pellet dissolution is essential.
    The anticipated range for testosterone pellet dissolution can range based on particular person factors.

    Whereas testosterone pellets could have some side
    effects, corresponding to itching, tenderness, swelling, or ache on the
    implantation web site, these side effects are usually delicate and short-term.
    In contrast, different forms of TRT, similar to injections, may
    cause more serious unwanted effects, such as infections, excessive pink blood cell count,
    or breast enlargement. Whereas the analysis regarding testosterone ranges in ladies is proscribed, it
    is clear that low testosterone also can have
    an result on women’s fertility, muscle mass, and fats distribution.
    Varied elements can affect the dissolution time
    of testosterone pellets. Individuals with a sooner metabolism might expertise
    a quicker dissolution of the pellets than these with a slower
    metabolism. Moreover, the exercise stage of an individual can even impact the dissolution time.
    Pellets placed closer to areas with good blood supply, such because the buttocks, may
    dissolve faster than these placed in less
    vascular areas. It is important to note that these elements can vary from individual to individual, so it’s best to seek the advice of along with your healthcare supplier for customized recommendation. In conclusion,
    the results of testosterone pellets usually final between three
    and 6 months. Nonetheless, particular person experiences could differ, and you will need
    to seek the advice of with a healthcare supplier for
    personalized advice.
    The pellets slowly dissolve over time, releasing a steady and constant quantity
    of testosterone into the bloodstream. Understanding
    the signs and signs of hormone pellets carrying off empowers you to take an energetic function in managing your
    health. This article will assist you to perceive the signs of hormone pellets carrying off and what you can do
    to handle the transition successfully.

    References:

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  2. Les asperges et le foie de veau sont des aliments délicieux et polyvalents
    qui peuvent être préparés de différentes
    manières. Découvrez quelques recettes savoureuses à base de
    ces aliments pour diversifier votre alimentation et profiter
    de leurs bienfaits sur votre santé masculine.

    Natural Womanhood vous permet de connaître et d’aimer votre corps – de la connaissance du corps
    à la conscience de la fertilité et à la santé authentique des femmes.
    Tenez un journal pour suivre les doses prises, les effets ressentis et
    toute réaction inhabituelle.
    Les rares recherches effectuées jusqu’à présent suggèrent que les femmes biologiques sont plus
    probable de subir des crises cardiaques et des maladies cardiaques pendant qu’ils suivent ces protocoles de testostérone [9].
    Enfin, les effets de ces protocoles de testostérone chez les femmes ne sont pas seulement physiques ;
    des changements de comportement et de personnalité sont également possibles.
    La cause la plus fréquente d’un excès de testostérone chez les femmes est
    le syndrome des ovaires polykystiques (SOPK).
    Se produit chez environ 6-10% des femmes pré-ménopausées
    et constitue l’une des principales causes d’infertilité.

    Certains aliments, tels que le chocolat et le clou
    de girofle, stimulent la production d’endorphines, l’hormone du plaisir.
    Certains aliments comme le gingembre, l’ail et les fruits de mer favorisent la stimulation des hormones sexuelles.
    Certains aliments, comme le safran, renforcent la performance
    sexuelle en agissant sur le tonus général et le système nerveux.

    En intégrant ces aliments dans votre alimentation, vous pouvez dynamiser votre corps
    et votre esprit, et vivre des expériences sexuelles plus épanouissantes.
    Jean, un athlète newbie, a commencé à utiliser des stéroïdes anabolisants pour améliorer ses performances sportives.
    Après six mois d’utilisation, il a remarqué une augmentation significative de
    sa masse musculaire et de sa force. Cependant, il a également souffert de plusieurs effets secondaires, notamment une pression artérielle élevée et des
    sautes d’humeur.
    Dans les ovaires, l’excès de testostérone entraîne la formation de nombreux kystes folliculaires, qui
    provoquent à leur tour une production extreme d’œstrogènes.
    L’excès d’œstrogènes, connu sous le nom de dominance œstrogénique, a un impression négatif
    sur l’ovulation. À terme, les femmes souffrant d’une dominance œstrogénique peuvent cesser complètement d’ovuler, ce qui entraîne la stérilité.
    Heureusement, changements alimentaires ainsi que certains médicaments et suppléments peuvent souvent
    aider à inverser la résistance à l’insuline et ses effets en aval sur l’organisme.
    Causes moins probables de testostérone chez les femmes sont les tumeurs ovariennes ou surrénaliennes [8], ou les tumeurs
    de l’estomac [9]. Chez les bébés garçons, la testostérone stimule la croissance du pénis et
    des testicules alors qu’ils sont encore dans l’utérus.

    « C’est grâce à elle qu’un bébé qui vient de naître est véritablement d’aspect masculin. En effet, tôt dans la vie intra-utérine avant la production de testostérone le
    fœtus possède le même side extérieur », ajoute le Pr
    Jacques Young. Chez le fœtus de sexe masculin, la testostérone est
    produite pendant la vie anténatale et joue un rôle essentiel dans la masculinisation des
    organes génitaux, contribuant au développement des caractéristiques physiques typiquement masculines.

    Les stéroïdes peuvent offrir des résultats plus rapides et plus spectaculaires en termes
    de achieve musculaire et de performance. Les suppléments naturels,
    bien que moins puissants, sont généralement plus sûrs et peuvent améliorer
    la santé globale.
    À son tour, cela peut avoir des effets néfastes sur
    d’autres features de la santé hépatique,
    tels que l’inflammation et la fibrose hépatique. « Pour bien gérer votre
    cholestérol, il est essentiel de limiter les sucres raffinés, les produits
    transformés et les graisses saturées, tout en favorisant des aliments riches en fibres, comme les légumes, les fruits, les céréales complètes et les légumineuses.
    Une activité physique régulière est également
    un facteur clé pour optimiser votre profil lipidique », insiste la nutritionniste diététicienne.

    Il est à noter que la prise de testostérone peut entraîner de l’acné,
    qui se manifeste par des éruptions cutanées, des
    boutons et des factors noirs sur la peau. Des changements de libido peuvent également survenir,
    notamment une diminution de l’intérêt pour les activités sexuelles.

    Ces analyses permettront également de contrôler votre état de santé général et d’ajuster la posologie si nécessaire.

    « Un supplément en testostérone sera essentiellement déconseillé
    chez les patients atteints d’un most cancers de la prostate », prévient le
    Dr Lecerf. Chez l’homme, la diminution du taux de testostérone est progressive (1 % par an à partir de 30 ans) et variable selon les personnes.

    Collège américain de cardiologie sur la supplémentation en testostérone, qui conclut que “la testostérone ne doit pas être utilisée pour améliorer l’énergie, la vitalité, la fonction physique ou la cognition”.
    Certains recherche suggère que la testostérone est bénéfique
    pour améliorer l’anxiété et la dépression symptomatiques chez les hommes ayant un faible taux de testostérone
    [3]. Prescription médicale testostérone bioidentique peut être administré par voie orale, via des pastilles implantables, ou par voie transdermique (à travers
    la peau) sous forme de patchs, de gels ou de crèmes.

    Les hommes et les femmes commencent à produire de la testostérone alors qu’ils sont
    encore dans l’utérus de leur mère, les bébés de
    sexe masculin en produisant beaucoup plus que les bébés
    de sexe féminin.
    Le dopage, qui implique l’utilisation de substances
    telles que l’hormone de croissance et les stéroïdes, peut
    avoir des conséquences graves sur la santé.
    Outre les effets secondaires mentionnés précédemment,
    le dopage peut également entraîner des troubles hormonaux, des perturbations métaboliques
    et des problèmes psychologiques tels que l’irritabilité, la dépression et l’anxiété.
    De plus, les athlètes qu’est-ce qui peut aider à augmenter la testostérone (Kathryn) se dopent s’exposent à des sanctions sportives, pouvant aller jusqu’à l’exclusion de compétitions internationales.
    En février 2025, la Food and Drug Administration (FDA), l’agence
    américaine des produits alimentaires et médicamenteux, a publié un rapport sur le sujet.
    Ont mis à jour leurs recommandations pour les étiquettes et les emballages des produits à base de testostérone, sur la base des résultats de l’étude TRAVERSE essai clinique [4].
    Tous les produits à base de testostérone doivent désormais comporter un avertissement indiquant qu’ils peuvent augmenter
    la pressure artérielle. L’hypothalamus, situé dans le cerveau, indique à
    l’hypophyse qu’il faut plus de testostérone.
    En cas de résultats anormaux, il est nécessaire d’ajuster le traitement
    ou d’envisager d’autres choices pour minimiser les risques pour la santé hépatique.
    Le Dr John Lee avait bien raison de répéter dans ses ouvrages et
    ses conférences que si la nature, dans sa sagesse, ne fait
    pas passer les hormones par l’estomac, pourquoi le faisons-nous?
    Par contre, les hormones prises par voie orale vont de l’estomac directement au foie où
    les effets secondaires de ce «le premier passage» se feront sentir.
    La dose d’hormones exogènes orales étant calculée pour déjouer le
    foie, une partie se retrouvera dans les intestins pour être absorbée dans la
    circulation entérohépatique afin de se rendre
    aux cellules, puis reviendra au foie pour être éliminée.

    La dose initiale de testostérone est généralement comprise entre 120 mg et 160
    mg par jour, divisée en deux prises. Après les premières semaines de traitement, la dose peut être ajustée en fonction de la réponse de l’organisme, et peut
    varier entre forty mg et one hundred twenty mg par jour.

    Il est essentiel de consulter votre médecin pour obtenir une indication précise concernant la posologie adaptée à votre
    scenario spécifique.

  3. Unlike blood checks or biopsies, saliva is straightforward to collect, painless and inexpensive.
    Throughout the COVID pandemic, some international locations used saliva-based
    testing for fast screening. During the COVID pandemic, some international locations
    used saliva-based testing for speedy screening.

    Although residence checks may assist point out a person’s testosterone ranges, they may
    not be as correct as in-person exams from a doctor’s workplace.
    Plus, they may solely point out whether a person’s levels are excessive or low and are unlikely to point the trigger.

    Testosterone ranges naturally fluctuate all through the
    day, with peak levels within the morning and gradual declines within the evening.
    By permitting for a quantity of collections, saliva testing supplies a more
    accurate illustration of day by day hormone variations.
    Moreover, saliva exams measure free testosterone, which is the lively form
    of the hormone, whereas blood tests primarily assess complete testosterone, which includes bound and inactive types.

    This distinction makes saliva testing particularly helpful
    for those looking for a more precise evaluation of their bioavailable hormone ranges.
    Testosterone is the first male intercourse hormone responsible for quite
    a few capabilities within the physique. From regulating bone density and muscle mass to influencing sex drive and mood, testosterone plays a
    vital position in overall well-being.
    The Everlywell at-home testosterone equipment tests your saliva to see whether your
    physique is producing the common quantity of testosterone for
    your age. It has a lower price tag than many other at-home
    testosterone exams however still consists of easy-to-read digital
    outcomes with academic materials and actionable advice.
    The exams we offer are not meant to diagnose or treat illness,
    or to substitute for a physician’s consultation. For regulatory
    reasons, our tests are not available in MD, NJ, NY, and RI.
    Following the completion of the analysis, you
    will obtain a lab report that includes explanations for the analyzed
    markers and details on potential signs linked to imbalances.

    These activities can contaminate the sample and probably alter the hormone levels.
    Strive myLAB Box’s kit, which provides ends in just
    2 to 5 days, the quickest of all the tests in this record.
    And as a end result of it is a saliva take a look at, you will not have to cope with finger pricking.
    Customers love its easy-to-follow sample assortment information,
    and your outcomes may be accessed on online as soon as they’re
    ready.
    The company also claims that nurses are available 24 hours a
    day to clarify outcomes and subsequent steps in case of optimistic
    or indicative results. An instructional video on amassing the pattern is out there on the
    LetsGetChecked website. To schedule a Getlabs phlebotomist appointment, an individual should
    go to the Labcorp Appointments and Scheduling page and guide an appointment.
    Customers must then enter information about their check and insurance coverage.

    This article examines the best at-home testosterone
    tests and discusses who ought to use testosterone checks, how to choose the
    most effective one, and more. Both men and women rely on their adrenal glands to
    supply testosterone, but the majority of testosterone manufacturing occurs
    in the testes for men. If your take a look at outcomes show low testosterone
    and your signs continue, it is time to set an appointment with your physician.
    As such, determining testosterone ranges is an important a part of diagnosing and treating situations such as hypogonadism and infertility,
    amongst others. When it involves checking testosterone
    ranges, most people are familiar with the standard blood check.
    This involves taking a blood sample and measuring the amount of
    testosterone current in the blood. Nevertheless, there are actually a quantity of
    different tests that can be utilized to check testosterone levels, each with its personal benefits
    and downsides. They can also present more information about a person’s overall hormone
    balance and assist guide treatment choices.
    Saliva tests have turn into increasingly well-liked for measuring testosterone ranges due to their comfort and non-invasive nature.
    Nonetheless, there are some important limitations and concerns
    that ought to be taken under consideration when using saliva tests for testosterone measurement.
    In addition to issues about accuracy, the reliability of saliva exams can additionally be a degree of
    debate. Saliva checks can be influenced by numerous elements, similar to diet, medication, and oral well being.
    For instance, certain medications, similar to oral contraceptives and corticosteroids,
    can intrude with the accuracy of saliva checks. Furthermore, oral well being issues,
    similar to gum illness and bleeding gums, can contaminate
    saliva samples and have an result on the results. Subsequently,
    it’s essential to assume about these elements when decoding saliva check outcomes to ensure
    their reliability.
    Saliva tests require people to offer a saliva pattern by spitting right into a tube or utilizing a saliva assortment gadget.
    Nevertheless, there is a risk that the sample could be contaminated with
    food particles, bacteria, or other substances, which may influence the accuracy of the test.
    To decrease the risk of contamination, it is very important observe the precise
    directions provided by the test package manufacturer.

    The blood sample is taken from a vein in your arm and despatched to a
    lab to find out your testosterone levels. It’s necessary to
    notice that testosterone ranges can fluctuate throughout the day, and
    doctors could suggest testing in the morning for probably the most correct results.
    Muscle mass loss is one other symptom that may indicate low testosterone ranges.

    Testosterone is responsible for protein synthesis
    and muscle tissue growth, so low levels of testosterone can result in a lower in muscle mass.
    Individuals who’re experiencing unexplained muscle loss or have issue gaining muscle
    regardless of participating in common exercise and energy coaching might profit from a testosterone stage verify.

    References:

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